Programs and Packages

Not ready to jump on board training monthly with Rob?  That's fine, we have a number different amazing programs that he has developed, perfect for any level and they all come with a customized access to our Train Heroic App.  

  • A 30-45 minute conversation over phone or Zoom
    45 min
  • Discovery call with actionable next steps.
    1 hr 30 min
    125 US dollars
  • 90 Min Session Covering the exercises in your 6 Week Plan
    1 hr 30 min
    199 US dollars
  • 8 Weeks of simple yet crushing, elegantly designed killer workouts!!
    1 hr
    27 US dollars
  • 6 Weeks of an integrated Kettlebell and Body Weight workout.
    1 hr
    67 US dollars
  • You are only 30 Days Away. The total transformation challenge.
    1 hr
    299 US dollars