Programs and Packages

Not ready to jump on board training monthly with Rob?  That's fine, we have a number different amazing programs that he has developed, perfect for any level and they all come with a customized access to our Train Heroic App.  

  • Discovery Call

    A 30-45 minute conversation over phone or Zoom

    45 min

  • Basic Nutrition Session

    Discovery call with actionable next steps.

    1 hr 30 min

    125 US dollars

  • Training Evaluation

    90 Min Session Covering the exercises in your 6 Week Plan

    1 hr 30 min

    199 US dollars

  • Body Weight Blast

    8 Weeks of simple yet crushing, elegantly designed killer workouts!!

    1 hr

    27 US dollars

  • Kettlebell Killer- Intermediate

    6 Weeks of an integrated Kettlebell and Body Weight workout.

    1 hr

    67 US dollars

  • 30 Days Away

    You are only 30 Days Away. The total transformation challenge.

    1 hr

    299 US dollars