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Robert Vest II
Jul 3, 20241 min read
CrossFit Williamsville Nutrition Challenge!
Starting on July 15th!!!! Hey everyone! Are you ready to embark on a transformative 90-day journey towards a healthier, stronger, and...
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Robert Vest II
Mar 19, 20242 min read
The Perfect Escape: Unwind from Work with CrossFit Williamsville 5:30Pm and 6:30pm Classes!!
In the hustle and bustle of everyday life, planning a workout can feel like another task on your to-do list. That's where CrossFit...
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Robert Vest II
Feb 20, 20243 min read
The 6 Week Shift -The Ultimate OnRamp Experience at Crossfit Williamsville: Your Gateway to a Healthier You"
"The Ultimate OnRamp Experience at Crossfit Williamsville: Your Gateway to a Healthier You" Hey there, fitness enthusiasts and beginners...
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