top of page
Search
Writer's pictureRobert Vest II

Day 10 of 24 Days 10 Min Challenge



Simple is as simple does!!!


AMRAP 10

(as many rounds as you can for 10 mins)


5 handstand Pushups

50 Jumping Jacks

10 Jump Lunges


keep in mind we can scale this to

5 Pushups

50 Jumping Jacks

10 Step Back lunges.


woot woot..


keep moving Buffalo NY and Beyond!!!!

11 views0 comments

Comments


bottom of page