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Day 10 of 24 Days 10 Min Challenge



Simple is as simple does!!!


AMRAP 10

(as many rounds as you can for 10 mins)


5 handstand Pushups

50 Jumping Jacks

10 Jump Lunges


keep in mind we can scale this to

5 Pushups

50 Jumping Jacks

10 Step Back lunges.


woot woot..


keep moving Buffalo NY and Beyond!!!!

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