Day 5 of 24 10 Min Challenge

5 Mins Burpees
5 Mins Run/ Walk as far as you can.
Good luck with this one.
5 Mins Burpees
5 Mins Run/ Walk as far as you can.
Good luck with this one.
Simple is as simple does!!! AMRAP 10 (as many rounds as you can for 10 mins) 5 handstand Pushups 50 Jumping Jacks 10 Jump Lunges keep in mind we can scale this to 5 Pushups 50 Jumping Jacks 10 Step Ba
Spend 3 minutes warming up your wrists. Then Crawl for 7 mins. However you like. Go Explore your house from a perspective you are not used to. See how long you can go without letting your knees tou