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Day 9 of 24 10 Min Challenges

Writer's picture: Robert Vest IIRobert Vest II

Spend 3 minutes warming up your wrists.


Then Crawl for 7 mins. However you like. Go Explore your house from a perspective you are not used to. See how long you can go without letting your knees touch the ground..just feet and hands..


Happy Sunday


Go Bills

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