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Workout of The Day! May 4th 2021

In Honor of Star Wars Day give this nice Little Workout a try!!


Time: 19 Mins 77 Seconds (20:17, I did the math for you)

Style: AMRAP ( As Many Rounds/Reps as Possible)


Round:

5 Wall Walks

25 Air Squats


Your Score is the number of Reps you get in the 19 mins and 77 seconds of Work!!!



Drop a comment below if you know where and why I set up this rep scheme and time domain!!

Let's go everybody...how many reps can you get into this little diddy!!.


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